Crispy Oven Fried Zucchini Chips

Crispy Oven Fried Zucchini Chips are a delightful addition to any meal or snack table. They offer a wonderful crunch that satisfies your craving for something crispy without the guilt of deep-frying. These chips are not only delicious but also a healthier alternative, making them a fantastic choice for anyone looking to enjoy snacks without all the oil and calories. Zucchini, often overlooked, becomes a star when transformed into these tasty chips!

This recipe allows you to enjoy fresh vegetables in a fun and appealing way. Kids and adults alike will be enticed by the golden-brown exterior and tender interior. The slight seasoning from the Parmesan and Italian herbs gives a flavor punch that complements the zucchini beautifully. This makes them great for gatherings, parties, or simply as a treat for yourself.

Making these Crispy Oven Fried Zucchini Chips is easy and can be done in a snap. They come together quickly, allowing you to prepare a delightful side or snack even on a busy day. With simple ingredients and straightforward steps, you can whip up a batch that will leave everyone wanting more!

How to Make Crispy Oven Fried Zucchini Chips

Ingredients:

2 medium-sized zucchini
Cooking spray
1/4 cup grated Parmesan cheese
1/2 teaspoon dried Italian seasoning
1 cup Panko breadcrumbs
2 large eggs, beaten
Salt and pepper, to taste
1 cup marinara sauce

Directions:

Preheat the oven to 425 degrees Fahrenheit. Trim the ends off the zucchini and slice each zucchini into coins about 1/4 to 1/2 inch thick. Spray a baking sheet with cooking spray or line it with parchment paper.
In a shallow dish, combine the Panko breadcrumbs, grated Parmesan cheese, and dried Italian seasoning. Mix thoroughly. Dip each zucchini coin into the beaten eggs, then coat evenly with the breadcrumb mixture, ensuring each piece is well coated.
Arrange the coated zucchini coins on the prepared baking sheet. Lightly spray the tops with cooking spray. Bake in the preheated oven for 25 to 30 minutes, or until golden brown. For extra crispiness, you can switch to the broil setting for the last 2 minutes of baking.
Once baked, season the zucchini chips with salt and pepper to taste. Serve hot with marinara sauce for dipping, if desired.

How to Serve Crispy Oven Fried Zucchini Chips

These delightful zucchini chips can be served in various ways to delight your guests. Present them on a lovely platter alongside a bowl of warm marinara sauce for dipping. The vibrant red of the sauce against the golden chips is not only appealing to the eye but enhances the flavor experience. Watching everyone dive into the platter will surely bring joy to your heart.

Crispy Oven Fried Zucchini Chips are great as an appetizer at a gathering. They can easily take the place of traditional chips or nachos, appealing to health-conscious guests. They make for an exciting snack while watching your favorite movie or game—healthy yet indulgent.

Lastly, these chips can also be customized! Feel free to sprinkle different spices or herbs into your breadcrumb mix to experiment with flavors. The crispy texture and lightness of zucchini mean you can get creative and make them your own. Your family and friends will appreciate the personal touch!

Additional Tips:

If you find that your zucchini is too watery, pat it dry with a paper towel before breading.
For a spicier kick, add some red pepper flakes to your breadcrumb mixture.
Keep an eye on the chips while they are baking; they can go from golden to burnt quickly!

Nutrition Facts:

Each serving of Crispy Oven Fried Zucchini Chips contains approximately:

Calories: 150
Protein: 6g
Fat: 8g
Carbohydrates: 15g
Fiber: 2g

FAQ Section

Can I use other vegetables?
Yes! You can try this recipe with vegetables like eggplant or carrots for a different twist.


How do I store any leftovers?
Store any leftover chips in an airtight container in the refrigerator for up to 2 days. Reheat in the oven to restore their crispiness.


Can I make these vegan?
Absolutely! Substitute the eggs with a flaxseed mixture or a vegan egg replacement.

Crispy Oven Fried Zucchini Chips

Enjoy your culinary adventure with these Crispy Oven Fried Zucchini Chips! Happy cooking!

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